Book Assets

Unveil the Secrets of Your Mind​

One-Line Positioning

April Norris helps people train their minds, master their moods, and transform subconscious patterns into emotional freedom.

Stronger Magazine-Friendly Version

April Norris is an author and subconscious mind expert helping people move from emotional overload to mood mastery through practical mind-training tools, hypnotherapy, and story alchemy.

Business Magazine Version

April Norris helps leaders, entrepreneurs, and high-performing individuals train their minds, regulate their emotional state, and turn subconscious patterns into fuel for clarity, confidence, and creative power.

Title:
Mind Manual

Subtitle:
Train Your Mind, Transform Your Vibe

Author:
April Norris, C.Ht.

Publisher:
Mind Mood Vibe Press

Publication Date:
May 27, 2025

Genre:
Self-help / Applied Psychology / Interpersonal Relations

Language:
English

ISBN:

ISBN-10 1633023192
ISBN-13 978-1633023192

Weight:
1.6 pounds

Dimensions:
8.5 x 0.69 x 8.5 inches

Page count:

Primary website:
MindMoodVibe.com

Publisher website:
MindMoodVibe.com/mmvpress

Contact email:
April@MindMoodVibe.com
Table of Contents
  • Introduction1
  • What is Mind?7
  • Hardware23
  • Central Nervous System and Brain27
  • Peripheral Nervous System29
  • Software33
  • The Conscious Mind34
  • Thought36
  • Attention42
  • Learning49
  • Working Memory57
  • Willpower59
  • The Subconscious Mind63
  • The Senses66
  • Smell71
  • Taste73
  • Touch75
  • Hearing77
  • Sight79
  • Autonomic Bodily Functions81
  • Long Term Memory85
  • Belief93
  • Emotion100
  • Intuition107
  • Imagination115
  • Dreams121
  • Reality Creation126
  • How to Change Your Mind135
  • Awareness139
  • Focus148
  • Communication155
  • Action162
  • How to Fortify Your Mind167
  • Conclusion176
  • The Seven Hermetic Principles
    and the Mind
    177
  • Rules of Mind179
  • Bibliography181
  • Notes189
  • About the Author197

Mind Manual is a beautifully illustrated mind-training method that helps readers interrupt outdated thought loops, shift their state on command, and master subconscious communication.

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Contact Form Demo(MMV)

Eliza Ramos April 27, 2025
Actress | Entrepreneur | Lover of Life

My Journey as an Actress Seeking Love, while healing her past

As an actress navigating the highs and lows of the entertainment industry, I often found myself caught in a whirlwind of emotions. The pressures of auditions, rejections, and the relentless pursuit of perfection took a toll on my mental well-being. Coupled with my personal quest for love; while still grappling with childhood traumas I saw still pain me. I realized that I needed a shift—not just in my career, but in my mindset. I was lucky enough to have a close friend refer me to April Norris After reading many metaphysical books and doing self-help courses, I was skeptical, feeling like I had tried it all, but I decided to give it a try. From my very first session, I was captivated by the calming environment that April created. With her gentle guidance, I tapped into my subconscious mind, and addressed the deep-seated fears and limiting beliefs that were holding me back. The process was transformative. I began to shed the heavy weight of self-doubt that had clouded my confidence. I discovered the power of self-love and acceptance, I healed the little girl within, that was still looking for approval and acceptance. This not only improved my outlook as an actress but also opened my heart to the possibility of finding love. For me, the journey began with a desire to break free from the patterns that were holding me back—not just in my career as an actress but also in my personal life. During our 1ST session, April helped me uncover some of the subconscious beliefs I held about myself. These beliefs had created barriers that affected my confidence and relationships. It was eye-opening to realize how these beliefs drove thoughts that influenced my daily life, leading to self-sabotage. After our session, I began to view challenges as opportunities for growth rather than threats. In summary, my experience with April has been transformative. It has empowered me to embrace my identity fully as an actress and as a woman seeking love. I’ve unlocked a newfound sense of confidence, creativity, and openness that enriches every aspect of my life. The journey continues, and I look forward to where it leads next!

Eliza Ramos
- Host
- Actress
- Print Model
- Speaker